Hi, I'm Dr. Ana Yudin
I'm a Doctor of Clinical Psychology, author, and psychoeducator. My goal is to make evidence-based information accessible to the general public, in order to empower you to make real-life psychological applications. I'm passionate about relationship dynamics, anxiety, self-development, interpersonal trauma, and more.
Real-life psychology applications
Lifelong psychological skills, at your fingertips
4+ hours of video
Engaging, concise lessons with visual slideshows
Assignments
20 pages of handouts including journaling prompts, self-assessments, exercises & homework assignments
Post-Course Assessment
23-item, multiple choice question quiz to test your knowledge
A Relationship Toolbox
Gain the tools to initiate deeper connection, healthily communicate, skillfully navigate conflict, identify unhealthy relationships, and healthily end relationships.
Foundational skills of a healthy relationship
Understand the key tenets of a healthy relationship, the ingredients of love, boundaries, attachment style & more. Learn healthy communication skills.
Ending unhealthy relationships
Learn the differences between healthy, unhealthy, and abusive relationships. Identify abusive relationships from the earliest stages. Learn how to healthily end a relationship.
Conflict management
Identify your conflict style, learn how to combat the conflict habits that ruin relationships, and gain healthy conflict management skills.
Self-Assessment
Reflect on your strengths, weaknesses, and needs with the pre-course self-assessment. Then, take the post-course quiz to test your mastery of the knowledge.
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